Best Golf Training Aids 2026: 9 Top Picks Tested And Reviewed
A look at some of the superb training aids on the market that could help improve your game
If you’re serious about improving your golf, practice is a big part of any formula for success. Problem is, the vast majority of golfers simply don’t have the time to put in anywhere near the sort of work needed to really shave as many strokes off their handicap as they’d like. It’s only Tour pros who have the time to work on their golf game for eight hours a day - and that’s only because it’s their job.
That’s why, when you practice, it’s a good idea to make it as efficient and effective as possible. The easiest way to do that is with the use of a good golf training aid. Granted, there are plenty of training aids out there, and they come in all sizes and shapes. Some are complex, others are deceptively simple, but the best ones have one important thing in common: they work.
Don’t take my word for it, though. Those same Tour pros rely on training aids to help them either improve or maintain their levels - just look at Scotty Scheffler’s grip aid or Tommy Fleetwood’s swing plane drill. Then there’s Padraig Harrington, who’s famous for his use of all sorts of training aids out on the range.
Below, I’ve selected my favorite training aids after extensive testing by myself and my colleagues here at Golf Monthly. Whatever area of your game you’re looking to improve, there should be an effective training aid here to help in your pursuit of greater consistency and the ability to pull off those shots you need to improve your scores. Don’t forget to also check out our guides to the best golf launch monitors, best golf simulator, and our picks for the best golf net if you’re serious about your practice.
Best Golf Training Aids 2026
The Quick List
The TRS Slider is the hottest new training aid on the market, redefining how golfers manage right-arm mechanics. It controls right-arm function by promoting the necessary movement rather than simply restricting it.
Trusted by world number one Scottie Scheffler, this molded rubber training grip positions your hands on the grip every time for rock-solid consistency.
The Champkey swing trainer dials in a smooth, rhythmic tempo and does a fantastic job of fine-tuning your timing, sequencing, and swing plane.
The Eyeline Golf Speed Trap 2.0 delivers instant feedback on your swing path, strike quality, and ball flight. Its highly adaptable design makes it a superb tool for dialing in a wide variety of shots.
This training aid does an effective job of helping you move your arms, body, and club in the correct sequence and manner to create more speed and better timing. For a lot of golfers, this will lead to more consistent strikes and longer carries with the driver.
With clear instructions on where to have the grip sit in your hands, holding the club correctly has never been easier with the True Grip glove from Me And My Golf.
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The ButterBlade is a simple and well-executed concept. A tiny clubhead sharpens your ball-striking focus, and when you return to your own standard clubs they look and feel friendlier than ever.
One of the best training aids on the market for golfers looking to gain a better understanding of their wrist mechanics and clubface control with the help of a virtual coach.
A high-quality, well thought-out training device that can prove useful for golfers looking to use the ground more efficiently to generate more speed and power.
Top pick
The TRS Slider training aid takes aim at one of the most common and destructive faults I see in amateur swings: a disconnected right arm and flying right elbow. This issue can lead to a loss of power and inconsistent strike, and it’s also often to blame for many a golfer’s ‘over-the-top’ swing. Rather than chucking a glove under the arm like you’ll see fairly often at driving ranges, the Slider offers a rather innovative solution to the problem.
The TRS Slider is a durable, seat belt-style strap that connects your torso to the trail elbow, giving you an appropriate range of motion through the entire swing. For me, the impact was immediate, with instant feedback that allowed me to feel exactly when my trail elbow wandered a little too far from my body. If this happens in the takeaway, it causes immediate problems by steepening the shaft, so knowing exactly when it was happening was a big deal.
The TRS Slider helped me feel connected as I tested it out, helping my arms and body to work together. This meant a much better structure in the takeaway and backswing - and if you get those down pat, it’s a lot easier to get the ball going where you want it to.
Oh, and it’s worth mentioning that the TRS Slider was developed by none other than European Tour winner Robert Rock. I can’t think of too many swings that are more worth emulating than his, and the Slider definitely helps to iron out your trail arm motion and make your swing more compact, powerful, and consistent.
- Read our full TRS Slider Training Aid Review
Most affordable
Watch Scottie Scheffler on the range in the days leading up to a major, and it’s almost a given that you’ll see this training aid in his hands - and when he’s on the course, setting his grip correctly appears to be one of the most important parts of his pre-shot routine. Neither he nor his coach Randy Smith overlooks the basics, and the G-rip Grip Trainer is a simple but elegant way to train your own grip.
The G-rip is essentially just a moulded grip that helps you learn how to put your hands on the club the same way every single time. As basic a piece of golf technique as you might consider the grip to be, getting it right consistently is a big win.
Plus, the G-rip Grip Trainer really couldn’t be easier to use. Just get it fitted to an old club and give it a few whirls every day. Scottie uses his club fitted with the G-rip on the range, but you can just give it a few swings at home every day, or even just practice gripping the club when you have a moment at work. This’ll build the muscle memory that you need to get your hands onto your clubs correctly when you’re out on the course.
It’s well-suited for every level of golfer, since the grip is one of those things that could change over time if you don’t stay on top of it. But I also like the idea of using this training aid as a beginner too, since you’re only just ingraining the fundamentals and could benefit from doing it right from the start.
I put a G-rip Trainer on a replica of my current 7-iron to test it out, and honestly, I think that it had a monumental impact on my ability to grip the club and control the face. There’s so much in the golf swing that can go wrong; it’s nice to eliminate one basic but important variable from the equation and reap the rewards that come with a consistent grip.
- Read our full article on Scottie Scheffler's use of this grip
Best for slicers
Rhythm and tempo are important parts of a golf swing, but they can be very elusive. You’ve probably had days on the course where you just didn’t feel right, rushing your transition at the top or just not being able to cover the ball. Struggles with sequencing and timing aren’t uncommon, and I found the ChampKey Golf Swing Trainer very effective at helping you get back into your usual groove before your round.
There’s no one set tempo to play good golf: just look at the smoothness of someone like Ernie Els versus the quicker tempo of a Tom Watson. Rather than trying to force you into some ideal corridor, the ChampKey helps you to get your own swing purring. It has a rubber grip, flexible shaft, and silica gel head, and it’s just as suitable for those at-home sessions or a couple of looseners before your first tee shot, since it fits nicely into a golf bag and is heavy enough to challenge the muscles a little.
I felt the benefits of this trainer quickly once I got used to it. Swinging it gave me immediate awareness of where I was releasing the club. I could feel it a lot more intensely if I was getting a bit too quick in the transition or ‘throwing’ from the top, and a few swings with the ChampKey were all I needed to gentle all of that movement out. It helps your body sequence things up nicely, which is invaluable since transition and downswing faults can be tricky to address.
I also think the ChampKey Swing Trainer is an excellent option for slicers to consider. The weighted ball on the end of it is pretty heavy, and it helps the shaft to shallow onto the correct plane in the downswing without any added effort from you. That means, by simply swinging the ChampKey, you’re going to be grooving a good movement pattern. Replicate that feeling when you put your driver back in your hand, and you should see a straighter ball flight.
- Read our full Champkey Swing Trainer Review
Best for swing path
If you watch Tour or elite golfers on the range, they almost always have a practice station set up to work on certain things. There’ll be multiple alignment sticks on the ground or sticking into the grass at different angles, towels, and tees all elaborately set up for them by their golf coach.
The Eyeline Golf Speed Trap 2.0 is exactly that, but all you have to do is plonk it on the ground, and you’re good to go. It’s sturdy and super easy to set up, and it comes with a travel case housing the plastic base, four foam rods, and the plastic ties that hold the rods in place. This is an entire training station, since it helps you with ball position, defines swing path, and identifies low point.
The Eyeline even helps you groove fades and draws, and ball positions are marked out for full swings, pitch shots, and chips too. It’s a great setup, and it gave me a good understanding of how I needed the club to move to produce different shots. The foam rods, much like alignment rods, serve as obstacles to force your brain into moving the club a certain way, but unlike a plastic alignment stick, they won’t break if you hit them accidentally.
While this isn’t the cheapest training aid on the market, it’s an effective one, and worth considering if you’re serious about making changes to your swing. It took me only an hour of net work with the Eyeline Speed Trap 2.0 to turn an errant left path back into my old baby draw, and I think a session with this aid every couple of weeks could keep my game in fine shape through the entire golf season.
- Read our full Eyeline Golf Speed Trap 2.0 Training Aid Review
Best for sequencing
There aren’t many golfers out there who’d say no to some gains with the driver. Hitting the ball longer and straighter makes golf a whole lot easier, and the GFORCE Driver Swing Trainer is among the best golf training aids for improving your results with the big stick.
The GFORCE comes in the form of a 10-degree, 460cc driver head on the end of an extremely flexible shaft. As you might imagine, making good contact and hitting straight shots with this club takes excellent rhythm and proper sequencing. If you’re prone to mistakes in transition or flipping through impact, this training aid will definitely let you know about it.
The light, whippy shaft is robust but prompts excellent awareness of the clubhead throughout the swing, and the way it encourages engagement of the body can really iron out some of those small but destructive errors in your swing sequence. You can also take it out onto the course, and because it conforms to the Rules of Golf, even use it in competition if you wanted to. It’s also usable as a speed trainer, which is an added bit of versatility that I really appreciate.
Over time, I can say with confidence that the GFORCE Driver Swing Trainer helps with both speed and consistency of strike. The immediate feedback helps you pinpoint your own swing issues very quickly, and the added clubface awareness is very useful. As a bonus, it’s also possible to just order the shaft and have your own driver head attached for an even more familiar look and feel at address.
- Read our full GFORCE Driver Swing Trainer Review
Best training glove
We’ve already mentioned the importance of a good, consistent grip, and the True Grip glove does a great job of ensuring exactly that. Created by Me and My Golf, PGA Champion Aaron Rai’s long-time coaching team, the True Grip glove has three blue silicone areas that give you visual feedback as to how well you’re gripping the club.
There’s a channel across the base of the fingers to help the club sit in the right position, and this is a big one in my opinion. Plenty of golfers grip the club too far into the palm, which makes it impossible to hinge the wrists correctly and causes a whole host of other swing faults as a result.
The two other features are visual cues, a blue patch and an arrow, that help you find the right grip strength. These cues echo the fundamentals that you’ve probably heard: seeing two or more lead hand knuckles, and the joint of the thumb pointing to the trail shoulder. The blue coloring on the glove stands out nicely, and you can ensure everything’s in the right place with just a quick glance.
The True Grip conforms to the Rules of Golf, which is a big win since you can use it in competition play as well as on the range. The glove’s three training elements do speak for themselves, but as an added benefit, you can also watch videos via a QR code where Me and My Golf’s PGA Pros Piers Ward and Andy Proudman tell you exactly how to make the best use of the True Grip glove.
- Read our full Me And My Golf True Grip Glove review
Best for ball striking
If my kids want to learn how to properly strike a golf ball, I’d have them learn on blades rather than game improvement irons. The same principle applies here: practice with a hard-to-hit club and learn to find the middle, so when you step out onto the course for your next medal round, your own irons will look so much easier to hit.
The Rypstick ButterBlade isn’t just hard to hit; it’s downright intimidating when you set it behind the ball. It’s a minuscule 7-iron head, and even as a professional golfer, I didn’t fancy my chances the first time I took address. But after getting used to it, I definitely think it had a positive effect on my ballstriking.
Feedback on strike was excellent, and you can immediately tell where on the ButterBlade’s face you’ve just hit the ball. It really sharpens your focus and makes you work for strike, and it feels like an achievement when you flush one. Then, when you swap back into your regular set, you suddenly feel like you can’t miss the sweet spot.
If you’re lacking confidence in your iron game, I’d thoroughly recommend RYP Golf’s ButterBlade. It makes practice hard, and competitive or on-course play with your gamer irons gets so much easier as a result. It’s also available in left-handed, women’s, and junior configurations, as well as a wide range of shaft flexes.
- Read our full Rypstick Golf ButterBlade Review
Best for wrist position
I’m a big fan of Hackmotion’s previous offering, and the new Sensor 4 clearly raises the bar. Make no mistake, this training aid system is a significant investment, and the new offering looks and feels like it, with a premium, soft-touch rubber housing that is more compact and streamlined.
The Hackmotion Sensor 4 features a refined linear haptic motor, double the processing power, and Bluetooth 6.0, giving you a responsive connection and immediate feedback through vibration the moment your wrist loses its angle. With 800fps data capture, you’re also getting real-time visual and audio data via the companion app.
I think the Sensor 4 is excellent at identifying issues during the swing, and the software offers insights into wrist movement when you’re putting, too. The app takes all of the data and offers you a selection of drills designed to iron out whatever wrist issues you’re having during the swing.
A lot of golfers worry that a device like this might feel unnatural to swing with, but the Sensor 4 is a little easier to get used to than its predecessor. Setting it up is also very easy for such a complex piece of kit, with calibration complete in mere moments. Overall, it’s a really useful tool that can give you a lot of real insights into your swing and what you need to work on.
- Read our full Hackmotion Sensor 4 Review
Best for using the ground
Understanding and using the ground in the swing has become a big part of golf instruction of late, and the SuperSpeed Golf Force Board Pro is a training aid that helps you refine your footwork and leverage the ground properly. The potential gains are worth it: golfers can boost clubhead speed quickly by using the ground correctly and keep the different elements of the swing, such as lateral force, torque, rotation, and vertical force, in the right sequence.
The Force Board Pro isn’t just a one-trick pony, either. It has a bunch of different attachments that you can use to isolate certain movements underfoot or even transform it into a balance board. The companion SuperSpeed app has a library of drills you can use the Force Board with, letting you target areas like hip turn, weight transfer, and even the basics such as stance and alignment.
The SuperSpeed Force Board Pro can be used both outdoors and indoors, but it’s best in dry conditions and with spineless shoes. If you use it in the rain, it can get a little slippery. That’s hardly a weakness given how useful a training aid this is, especially indoors during those long winter months where you have ample time to try and retrain your body into an improved pattern of movement.
I could see any golfer serious about improving their game enjoying this training aid. Not everyone has access to swing plates, but the Force Board Pro gives you an easy, accessible, and very versatile tool with which to work on your ground forces.
- Read our full SuperSpeed Golf Force Board Pro Review
How we test training aids
Golf Monthly’s gear testing methodology is based on extensive testing done over weeks, and that allows me to gain plenty of insight into just how well the products I’m testing perform across both practice and play, indoors, outdoors, and in different conditions.
Testing training aids over multiple extended sessions allows me to provide you with an honest review of their strengths and weaknesses, including quality-of-life features like how easy a device is to set up or tote around. For this piece, I’ve enlisted the help of several other testers, including fellow golf pro Sam De'Ath and low single-figure handicappers Joel Tadman and Conor Keenan.
All four of us have tested golf gear for many years, and we always try our best to test products as extensively as we can before communicating their performance to you with integrity and honesty. Here at Golf Monthly, manufacturers can’t buy a good review. Our opinions are our own; free of bias and fully formed by the time we spend with the product.
What to consider when buying a training aid
1. What do you want to work on?
Ultimately, choosing the right training aid comes down to assessing your current skill level and specific needs. If you are new to golf and unsure where your swing needs the most help, your best bet is to focus on core fundamentals like grip, posture, and alignment. Conversely, if you are a single-digit handicapper, you likely already have a clear understanding of your personal flaws and might skip the basics to hunt for a targeted tool tailored to fix those exact weaknesses.
2. Usability
You should also consider your preferred practice environment and learning style before making a choice. Some players prioritize on-the-go portability, wanting a compact tool that slips into their golf bag for the driving range or quick pre-round warm-up, while others prefer building a dedicated home setup, such as an indoor putting mat. Have a think about what you want and how it will fit into your day-to-day golf life.
3. Versatility
An extension of the above question to some degree, there are aids that are designed to be portable and those which are far harder to carry around. A training aid that you can use at home but also pop in your golf bag, suitcase, or trunk of the car is a versatile tool indeed.
4. Durability
Durability is a non-negotiable trait for any worthwhile training aid. Always closely inspect the materials to ensure the aid can withstand the repetitive, high-velocity stress of regular practice.
5. Price
Golf is notoriously tough on the wallet and is seemingly only becoming more and more expensive. When deciding where to allocate your funds, flashy upgrades like custom clubs, premium balls, or fresh apparel often push training aids to the bottom of the list. However, player-development tools span a wide spectrum of price points, making them highly accessible. Make sure to establish a clear budget beforehand so you can pinpoint the maximum-value tool for your specific financial comfort zone.
6. Lessons?
While we stand behind the effectiveness of every tool on this list, nothing replaces a one-to-one lesson with a teaching professional when it comes to diagnosing fundamental swing flaws. A certified instructor can instantly pinpoint your root issues and build a customized action plan, which may very well include one of these very aids.
Conversely, not every practice tool requires a coach's supervision. If you are simply looking to build confidence, a premium putting mat or target aid is a fantastic solo investment. For routine repetition and feel-based exercises, you can confidently skip the lesson and start grinding at home on your own terms.
If you're after more golf training aids, why not check out some of the best putting aids on the market, best alignment sticks, and best putting mats.
FAQs
Are golf training aids worth it?
The short answer is absolutely. High-quality training aids exist for virtually every facet of the game, and the vast majority of players can unlock real improvement by using them. However, it is important to remember that these tools are not a universal cure-all. Certain aids will work for some players, but not all.
What training aids do golf pros use?
When watching Tour professionals practice, the sheer variety of training aids on display highlights just how unique every individual swing truly is. Yet despite this variability, foundational tools like Scottie Scheffler's grip trainer remain nearly universal across the professional ranks. Walk down any tournament practice line, and you will consistently see elite players relying on alignment sticks on the driving range and putting mirrors on the greens to ensure that the fundamentals are in place.
Are alignment sticks useful?
Without a doubt, a golf alignment stick is an essential, highly versatile tool that belongs in every player's bag. These simple rods can be incorporated into a countless number of practice drills, making them incredibly effective for sharpening your aim, refining your swing mechanics, and unlocking much cleaner, more consistent ball-striking. The best thing about them is that they are largely very cheap, too!
