What Are The New Training Aids Rory McIlroy Is Using?
Rory McIlroy was spotted on the range at Wentworth earlier this week with some interesting new practice devices. We explain what they are and why he's using them…


Even the world's best ball strikers are constantly looking for an edge in practice, and that certainly looks to be the case with Rory McIlroy ahead of this week's BMW PGA Championship at Wentworth.
Rory was spotted using a couple of very interesting training aids during a practice session on Tuesday, which has led to much speculation as to what the devices are, and what the World Number 3 is working on in his golf swing.
A post shared by DP World Tour (@dpworldtour)
A photo posted by on
Well, let’s end the speculation. The first, and most noticeable device is from UK-based training aid company Sure-Golf, called ‘The Connector’. It is essentially a small molded spongy ball with three short alignment rods protruding from it. The ball is contoured to facilitate the player's forearms, and the alignment rod is designed to give a reference point for arm rotation during the swing.
The device sits between the forearms at address, with the idea being to ensure that it remains there throughout the golf swing, thus maintaining a constant and correct arm structure, and ensuring the bigger muscles of the body are doing the work. If the arm structure breaks down at all, for example with a ‘flying’ right elbow whereby the right arm separates and gets too far behind the player, the ball will simply drop to the floor giving immediate feedback.


The other interesting facet of The Connector is the alignment rods that protrude from the ball. This gives players a very strong visual reference point of how much their forearms are rotating both on the backswing and through the ball preventing excessive opening or closing of the face. Other training aids from Dan Frost, the founder of Sure-Golf, include the Sure set training aid - one of the best golf gadgets on the market for improving your swing fundamentals.
The other device that McIroy was seen using, interestingly in unison with The Connector, was a device called the Tac-Tic wrist-over-glove golf swing training aid. Many people in the comments section of the DP World Tour Instagram post were speculating that it was the G-Snap training aid from George Gankas which is indeed very similar, however when you blow the image up, it is clear to see the letters ‘TA’ on the wrist attachment strap which leads us to believe it is the Tac-Tic version.
This device is designed to prevent cupping in the left wrist at the top of the backswing by audibly clicking if the rod that sits across the left wrist is put under too much pressure. As Rory can be heard describing to his coach Michael Bannon, he is looking to ensure his left wrist stays flat throughout the backswing rather than occupying a cupped position which generally leads to the clubface being open.
Get the Golf Monthly Newsletter
Subscribe to the Golf Monthly newsletter to stay up to date with all the latest tour news, equipment news, reviews, head-to-heads and buyer’s guides from our team of experienced experts.
A post shared by Liam Bond (@trsgolf)
A photo posted by on
McIlroy is clearly working hard at his game at present and was spotted with a number of other training aids at last week's Irish Open. Aiming to achieve a similar result of improving his arm structure, McIlroy was also seen extensively testing the TRS ball designed by former European Tour player Liam Bond, and the Tour Striker Smart Ball, and Smart Ball Sleeve.
McIlroy fans around the world will be hoping that these training aids can provide him with the edge he needs to get over the line at Wentworth this week at the BMW PGA Championship, where he tees off at 3:45am ET (8:45am BST) in the first round with Justin Rose and defending champion Ryan Fox.

Joe has worked in the golf industry for nearly 20 years in a variety of roles. After a successful amateur career being involved in England squads at every age group, Joe completed his PGA degree qualification in 2014 as one of the top ten graduates in his training year and subsequently went on to become Head PGA Professional at Ryder Cup venue The Celtic Manor Resort. Equipment has always been a huge passion of Joe’s, and during his time at Celtic Manor, he headed up the National Fitting Centres for both Titleist and Taylormade. He’s excited to bring his knowledge of hardware to Golf Monthly in the form of equipment reviews and buying advice.
Joe lives in North Devon and still plays sporadically on the PGA West region circuit. His best round in recent years came earlier in 2023 where he managed a 9 under par 63 at Trevose GC in a Devon & Cornwall PGA Tournament.
Joe's current What's In The Bag?
Driver: Switch between TaylorMade Qi35 and Callaway Elyte TD - both with Fujikura Ventus Black 6-X
Fairway wood 1: TaylorMade BRNR Copper Mini Driver - Fujikura Ventus Black 7-X
Fairway wood 2: Callaway Apex UW 17˚- Fujikura Ventus Black 9-X
Irons: TaylorMade P7CB 3-PW with Dynamic Gold Tour Issue X100 shafts
Wedges: Callaway Opus 50, 54, and 60 degrees - Project X LS 6.0 shafts
Putter: LAB Golf Oz.1 (zero shaft lean)
Ball: TaylorMade 2024 TP5x
Grips: Golf Pride Tour Velvet 60R
Bag: Vessel Player IV Pro DXR Stand
-
13 Big Names To Miss The Cut At The US Open
The US Open is known for its ability to humble even the world’s biggest names, and some high-profile players are once again heading home early after two rounds Oakmont
-
US Open Golf Betting Tips: Post-Cut Odds And Predictions
An eventful two rounds have taken place at Oakmont Country Club and, with scoring a struggle, there is value to be had over the weekend of the US Open
-
How The Most Technologically Advanced Golf Glove Can Help You Play Better In 2025
Take your game to new heights this summer with the Bionic RelaxGrip 2.0 DX Golf Glove
-
Step Up Your Game: Duca del Cosma Unveils Revolutionary SS25 Golf Shoe Collection!
It's time to make an impression on more than just the greens with your footwear this season. Take a look at the Spring/Summer 2025 collection from Duca del Cosma...
-
Step Up Your Game: New Balance Golf Unleashes Explosive SS25 Collection
If you are looking to up your golf shoe game this summer, then look no further, New Balance has you covered...
-
Which Products Did We Select For Editor's Choice In 2025?
Our expert equipment team selects the leading 150 golf products on the market this year in their respective categories
-
Why Does Patrick Cantlay Have 7 Wedges In His Bag At The PGA Championship?
American Patrick Cantlay was spotted with an incredible squad of wedges in his bag at the PGA Championship on Wednesday. PGA Professional Joe Ferguson has been looking at why that might be...
-
I Tested The 6-Year-Old Set Of Irons That Recently Won $4 Million On The PGA Tour
Joe Ferguson wanted to find out why a 6-year-old set of Titleist irons were used earlier this season to pick up a huge cheque on the PGA Tour. The results were extremely interesting...
-
Could This 'Stumbled Upon' Equipment Switch Finally Land Rory McIlroy the Grand Slam?
Rory McIlroy made a golf ball change earlier this season that has reignited his wedge play and it could be about to pay off in the most dramatic possible way…
-
Real Players Use Long Irons, Right? Well, Fred Couples Nearly Made The Cut At The Masters At 65 Years Old, And His Longest Iron Is A…
Both Couples and Bernhard Langer turned back the clock brilliantly over the first two days at Augusta National and did so with some interesting bag setups.