SuperSpeed Golf Force Board Pro Review

Conor Keenan has used the Force Board Pro to help with swing changes in 2025 - did it help or hinder his progress?

Force Board Pro
(Image credit: Future)
Golf Monthly Verdict

A high quality, well thought-out training device which can prove useful for golfers of all ages and abilities. What looks like a relatively simple product can be turned into a versatile, go-to training aid - from using the multiple attachments to emphasize the feeling of swing changes and/or the use of the ground, to using the board as a balance board to improve your stability, this is a training aid you'll likely be using for years to come. Although it's best used inside whilst using spikeless golf shoes, it has been a pillar of my practice sessions all year and will continue to be so.

Reasons to buy
  • +

    Firm, well-built board that provides plenty of grip if dry

  • +

    Versatile training aid thanks to different attachments

  • +

    Carry case is helpful

  • +

    Pairing with Superspeed app unlocks wide range of specific drills

Reasons to avoid
  • -

    Size means it isn't the most convenient

  • -

    Can prove slippy if damp underfoot or raining - better suited for inside practice

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Summer is over which means the temperatures are dropping, the evenings are shortening and the golf offseason (for some) is fast approaching. This offers some players to put the clubs away for a few months and reset, but it also offers the perfect time for us to undergo those swing changes we might need to reach that next level of our games. Equipping yourself with one of the best golf training aids and using it correctly over the winter months could well be setting yourself up for success in 2026.

SuperSpeed golf helped me do just that by sending me the Force Board Pro, a unique training device which encourages us to use the ground to generate force and not only improve our golf swing, but to increase our clubhead speed at the same time.

Force Board Pro

Using the Force Board Pro at Royal County Down, using the green attachment to emphasize my shift in weight to my right heel during the backswing

(Image credit: Future)

Force Board Pro is a dual sided adaptive training platform which comes with different attachments to help you create customized drills for stability, balance and correct use of the ground to create more speed and power. It's all about giving the user a platform to learn how to use the ground to create pressure shift, lateral force, torque, and vertical force.

The best way I can explain this is to talk you through the swing change I went through in 2025 - I've always been a short hitter, mainly because I don't use my lower body enough to generate speed. My goal was to create more hip turn and my trigger to do this on the back swing was the transfer my weight to my back right heel - by using the Force Board Pro, I played the green attachment under my heel to emphasize the feel I was looking for.

The two-sided board can be used in different ways, too. Placing the firmer, larger grey attachment in the middle of the underside of the board turns it into a balance board which you can use to create that sensation of your weight shifting in your golf swing.

No matter your ability, any golfer can benefit from using this board, especially once paired with the SuperSpeed app which will guide your through specific drills for what you want to improve. Whether it's using the attachments to increase hip turn like I have, using the board and attachments to work on feet alignment or just general balance, there's a wide range of things you can work on.

Force Board Pro

Using the red attachment helped me feel the weight change on the follow through to complete my hip turn

(Image credit: Future)

Two green circle attachments, two gray oval attachments, two red tri-circle attachments, eight yellow pegs and a very useful carry bag which makes this board easy to transport. It's worth noting this is a rather large board, so may not be the easiest to store, but it fitted well in the floor of the trunk of my car alongside my sticks.

Force Board Pro

The useful carry case for the Force Board Pro - be noted, this is quite a big piece of kit, as shown in the comparison to the size of my golf bag

(Image credit: Future)

The majority of the time I used the board was outside, but I did notice two things in terms of its use. Firstly, I'd recommend wearing a pair of spikeless golf shoes as the firm feeling of the board means your studs won't dig into the board like the would with grass, meaning you don't get much grip. I'd also acknowledge that if the grass is damp underfoot or it is raining, the grip you have on the board will suffer as a result, meaning it's best used either inside or when it is dry outside.

My 2025 has been a difficult one in terms of my performance due to the serious swing changes I've undergone, but using the Force Board Pro has given a great platform to undergo these changes and help me really feel them underfoot and receive feedback through the swing. It's also taught me a lot more about not only my own golf swing, but how we have to use the ground to generate speed and power.

This will be a piece of kit I can see myself using for years to come, for anything from continuing my swing changes to even giving myself balance-based challenges on the range to spice up practice sessions - it's easy to frown at the price once you see it, but the versatility of this training aid and how beneficial it can prove to be make it a must try for those looking to work hard on their game over the winter.

Conor Keenan
Ecommerce Writer

Conor joined Golf Monthly on a permanent basis in late 2024 after joining their freelance pool in spring of the same year. He graduated with a Masters degree in Sports Journalism from St Marys University, Twickenham in 2023 and focuses on the reviews and Ecommerce side of proceedings. Hailing from Newcastle, Northern Ireland, Conor is lucky to have Royal County Down as his home golf course. Golf has been a constant in his life, beginning to play the game at the age of four and later becoming a caddy at RCD at just eleven years old. Now 26, Conor has caddied over 500 rounds in a 12-year-long caddying career at one of the best courses in the world. Playing to a four handicap, you’re likely to find him on his local driving range trying (and failing) to hit a Shane Lowry-esc stinger that helped him win The 148th Open Championship at Royal Portrush.

In the bag:

Driver: Ping G

3 wood: Callaway Epic

Hybrid: Ping G425

Irons: Mizuno JPX 900 Tour

Wedges: Taylormade Milled Grind 52,56,60

Putter: Scotty Cameron Phantom x9.5

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