Why Do I Pull Iron Shots? How To Find The Cause And Fix The Fault

Nobody wants to pull iron shots, but the common fault continues to wreck cards and fuel frustration. This instructional video and article can save your game....

Barry Plummer and Alex James on the 10th tee at Sand Moor Golf Club, with Barry Plummer pointing left after hitting a pull iron shot, with an inset image of how ball position impacts the pull shot
If you pull iron shots, it's likely to be a result of a common swing fault - and our expert Katie Dawkins has the fix
(Image credit: Future)

I've been coaching golfers for more than two decades, but I still often get asked the same question.. why do I pull iron shots?

When learning how to hit an iron shot, there are a few fundamental components that can help you become a ball striking machine - but often amateur golfers neglect this advice... bring faults like the pulled iron shot into play.

Pulling iron shots refers to the flight of the golf ball, specifically where it starts straight and curves away to the left of the target for a right-handed golfer. This is often caused by an out-to-in swing path, with the arms swinging the club across the target line.

An important distinction from a hook shot is that a pull begins its journey travelling straight, whereas a hook starts left and goes left.

In this instructional video and supporting article, Golf Monthly Top 50 Coach and Advanced PGA Professional Katie Dawkins shares her top tips to fix this common issue and generally improve your iron shots...

Why Do I Pull Irons Shots?

A pull can be caused by a number of faults. Firstly, the ball position is perhaps too far forward, which caused the angle of your shoulders to open.

When you swing along the line created by an incorrect ball position, the club face is often closed at address. The start line of the golf ball in flight is dictated by the clubface, so this is the first aspect that needs to be addressed.

Katie Dawkins demonstrating the setup with an iron shot where the ball is too far forward, near her lead heel, causing a pull iron shot

A ball position that's too far forward can cause the dreaded pull shot

(Image credit: Future)

Pulling the golf ball can also be a sign that your body isn't working effectively, with the arms throwing the club over the top of the target line.

So, break it down. Hit some half shots where you are rotating your body through impact and transferring your weight towards the target in the through swing.

Thinking of the golf swing as two turns (one back, one through) is a great thought to give good rhythm and encourage the bigger muscles to drive the swing.

A simple and very effective way to do this is to focus on your finish position. Concentrate on swinging through to a full finish position and hold it (as if someone is taking a photo of you).

Without becoming too technical, you should be able to develop better weight distribution in the golf swing and more effective rotation.

Headcover Drill To Stop Pulling Iron Shots

A great range drill utilises your driver headcover. Place it down on the outside of the target line about a club head away from the ball.

The simple aim is to hit the ball without making contact with the headcover. The best part about this is you get immediate feedback, if your angle of attack is from outside the target, you’ll hit it.

If you are struggling with your rotation in the swing, you could also consider some fitness and mobility sessions. Improving lower body strength and flexibility will help your swing as it's initiated from the ground up.

Katie Dawkins demonstrating the setup of a drill to prevent a pull iron shot, where a driver headcover has been placed on the ground outside the golf ball with the intention of avoiding it in the golf swing

The goal of this drill, which helps you to stop pulling iron shots, is to miss the headcover on the outside of the ball

(Image credit: Future)

How Do I Hit The Golf Ball Straight?

Learning how to hit the ball dead straight can help you to stay in-play and avoid danger on the golf course, as well as limit big scores on the card, but it takes time to master.

This checklist, from Golf Monthly Top 50 Coach Dan Grieve, is a great place to start...

1) Master the perfect golf grip and ball position

2) Learn how to use alignment sticks in range sessions to provide visual feedback

3) Adopt a low right shoulder (for right-handed golfers) and a wide stance

4) Relax! Your arms need to hang loose to control the spin on the golf ball

Katie Dawkins
Advanced PGA Professional and freelance contributor

Katie is an Advanced PGA professional with over 20 years of coaching experience. She helps golfers of every age and ability to be the best versions of themselves. In January 2022 she was named as one of Golf Monthly's Top 50 Coaches.

Katie coaches the individual and uses her vast experience in technique, psychology and golf fitness to fix problems in a logical manner that is effective - she makes golf simple. Katie is based in the South of England, on the edge of the New Forest. An experienced club coach, she developed GardenGOLF during lockdown and as well as coaching at Iford Golf Centre, The Caversham- Home of Reading Golf Club and Salisbury & South Wilts Golf Club.

She freelances, operating via pop-up clinics and travelling to clients homes to help them use their space to improve.

She has coached tour pros on both LET tour and the Challenge Tour as well as introduced many a beginner to the game.

Katie has been writing instructional content for magazines for 20 years. Her creative approach to writing is fuelled by her sideline as an artist.

Katie's Current What's In The Bag

Driver: TaylorMade Qi10 9degrees.

Fairway: TaylorMade Qi10 5wood

Hybrid: TaylorMade 4 & 5

Irons: TaylorMade 770 6-AW

Wedges: TaylorMade Tour Grind 4 54 & 58

Putter: TaylorMade Tour X 33"

Favourite Shoes: FootJoy HyperFlex with Tour Flex Pro Softspikes on the course.

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