Why Henrik Stenson Does NOT Look At The Ball At Impact

When watching the great Swede in action you'll notice there is a unique move in his golf game...

Why Henrik Stenson Does NOT Look At The Ball At Impact

When watching the great Swede in action you'll notice there is a unique move in his golf game that leads us to ask why Henrik Stenson does NOT look at the ball at impact - the answer might just be the reason his ball striking is so good!

Why Henrik Stenson Does NOT Look At The Ball At Impact

Henrik Stenson is without question one of the finest ball strikers in world golf.

His imperious display at Royal Troon last year proves just how well struck his shots are.

Related: Ball striking drills

But if you have seen the Swede in action you have probably asked yourself why Henrik Stenson does not look at the ball at impact.

This head movement might seem unusual but it is more common than you might think and can actually help the quality of your shots.

Related: 4 things you can learn from watching Henrik Stenson

One of the biggest myths in golf is that you have to keep your head down.

This is often a piece of instruction that gets handed down from one amateur to another.

You can watch Rory McIlroy’s coach Michael Bannon talk about this exact point in this video interview.

The issue with keeping your head down is that you can restrict the way your body rotates through impact.

As we all know, the golf swing put simply is – two turns and a hit.

To generate real power you need to be able to be able to shift your weight through the downswing (from right to left for the right hander) while turning your hips and upper body.

Henrik Stenson Golf Swing Analysis

Anything that restricts this move will cause problems both with the quality and accuracy of the strike.

In Henrik Stenson’s case, he starts to rotate his head with his upper body rotation before he has actually struck the ball.

Indeed, Stenson is not the only top player to adopt this move.

Ian Poulter and, far more obviously, Annika Sorenstam both turn their heads towards the target before they strike the ball. Gary Alliss offers some video advice on how to master the right body rotation.

annika sorenstam

Henrik Stenson Power Tips

So when answering the question, why Henrik Stenson does not look at the ball at impact, the answer is simple, because you don’t have to.

In his case, it is far more important that he clears his body.

Importantly however, you should notice how he maintain his spine angle from address, through impact and towards the finish. This is essential.

He might turn his head but he doesn’t lift or dip it.

How to set your spine angle

Great golfers all have certain technical keys in common, maintaining their posture is one of them.

So whilst Henrik’s head movement might seem strange, it is part of a very orthodox, very powerful golf swing.

What does all this means – well, don’t let anyone tell you to keep your head down!

Neil Tappin
Editor

In July 2023, Neil became just the 9th editor in Golf Monthly's 112-year history. Originally working with the best coaches in the UK to produce instruction content, he has also presented many Golf Monthly videos looking at all areas of the game from Tour player interviews to the rules of golf. 

Throughout his time with the brand he has also covered equipment launches that date back well over a decade. He clearly remembers the launch of the Callaway and Nike square drivers as well as the white TaylorMade driver families, such as the RocketBallz! If you take a look at the Golf Monthly YouTube channel, you'll see his equipment videos dating back over a decade! He has also conducted 'What's In The Bag' interviews with many of the game's best players like Rory McIlroy, Dustin Johnson and Jon Rahm. Over the years, Neil has tested a vast array of products in each category and at drastically different price-points. 

Neil is currently playing: Driver: TaylorMade Stealth Plus Fairway Wood: Titleist TSR2 Hybrid: Titleist TS3 Irons: PING Blueprint S (4&5), PING Blueprint T (6-PW) Wedges: Titleist Vokey SM7 50˚, 54˚, 60˚ Putter: Odyssey Triple Track Ten Ball: Titleist Pro V1X