Latest
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Lower Back Exercises For Golf
Strength and Conditioning Coach, Jamie Greaves, shares three brilliant lower back exercises for golf which are guaranteed to boost your power...
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Leg Workout For Golf: Generate More Power With These Three Simple Exercises
A dedicated leg workout for golf can help you generate more power in your swing. Strength and conditioning coach Jamie Greaves demonstrates three key lower body exercises to help you build a stronger base
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Golf Mobility Exercises
In this golf mobility exercises video, strength and conditioning coach, Jamie Greaves, demonstrates how the vertical push can help your golf game
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Golf Core Exercises
In this golf core exercises video, strength and conditioning coach, Jamie Greaves, demonstrates how carries and holds can boost your golf game
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Golf Squat Exercises
In this golf squat exercises video, Jamie Greaves demonstrates how these moves can help boost your clubhead speed
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New Rory McIlroy Training Video: What You Can Learn
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Natalie Gulbis fitness tips for golf
Professional golfer Natalie Gulbis is back with two more fitness tips for golf in these fitness videos to help you improve your core strength
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Natalie Gulbis fitness tips
Professional golfer Natalie Gulbis with some tips for golf fitness
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Pilates K launches classes in London
Pilates K has launched a series of classes that could help golfers achieve a more consistent, powerful and accurate golf swing
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Bond Fitness golf training proving a hit
Following a hugely successful opening week, Bond Fitness, trainers to European Golfers Paul McGinley and Becky Brewerton plus LPGA player Beatriz Recari, is extending the open format for the whole of February
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carboSHOTZ energy gels, tablets and bars
CarboSHOTZ energy gels, electrolyte tablets and energy bars are perfect for endurance athletes and golfers looking to perform well in testing conditons.
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David McGill: Functional training for golf
David McGill explains how strength and flexibility training can help with posture and in doing so aid your muscles to function correctly, with the goal of improving your golf swing.
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Golf fitness: Functional training for golf
David McGill explains how strength and flexibility training can help with posture and in doing so aid your muscles to function correctly, with the goal of improving your golf swing.
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Breathing to win - Chi-Power Golf
Jayne Storey's Chi-Power GOLF teaches you how to breathe effectively as the legendary Tom Watson and Tiger Woods have done
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Boost your power potential
Personal trainer Josh Salzmann shows you how to win the arms race
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On-course looseners
Personal trainer Josh Salzmann demonstrates four easy on course exercises
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Two moves to longer drives
Your core – the mid-section of your body encompassing the abdominals, backside and lower back – is literally central to a powerful golf swing.
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Discover your secret golf muscles
Personal trainer Josh Salzmann reveals your secret golf muslcles, and how to build them up
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Prevent golfers elbow
Beat this painful problem with advice from Josh Salzmann
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Prevent lower back pain
Prevention is better than cure, as Josh Salzmann explains
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Perfect your posture
Having overseen Ernie Els' return from injury and into the best shape of his career, leading personal trainer Josh Salzmann knows more than most about golf fitness. And for him it's not about building massive muscles
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Stretching effectively
Top 25 Coach Gary Smith shows you how to stretch effectively
