Fitness
Nespresso Trophy: Mere report
The second Nespresso Trophy UK Challenge Regional Qualifier took place on Tuesday at the Mere in Cheshire after a hugely successful event at Woburn the week before
Nespresso Trophy: Woburn report
The first Nespresso Trophy UK Challenge Regional Qualifier took place at Woburn Golf Club yesterday, with four lucky golfers earning a place to meet Jose Maria Olazabal in Spain
Natalie Gulbis fitness tips for golf
Professional golfer Natalie Gulbis is back with two more fitness tips for golf in these fitness videos to help you improve your core strength
Natalie Gulbis fitness tips
Professional golfer Natalie Gulbis with some tips for golf fitness
Pilates K launches classes in London
Pilates K has launched a series of classes that could help golfers achieve a more consistent, powerful and accurate golf swing
Bond Fitness golf training proving a hit
Following a hugely successful opening week, Bond Fitness, trainers to European Golfers Paul McGinley and Becky Brewerton plus LPGA player Beatriz Recari, is extending the open format for the whole…
carboSHOTZ energy gels, tablets and bars
CarboSHOTZ energy gels, electrolyte tablets and energy bars are perfect for endurance athletes and golfers looking to perform well in testing conditons.
David McGill: Functional training for golf
David McGill explains how strength and flexibility training can help with posture and in doing so aid your muscles to function correctly, with the goal of improving your golf swing.
Golf fitness: Functional training for golf
David McGill explains how strength and flexibility training can help with posture and in doing so aid your muscles to function correctly, with the goal of improving your golf swing.
Breathing to win – Chi-Power Golf
Jayne Storey's Chi-Power GOLF teaches you how to breathe effectively as the legendary Tom Watson and Tiger Woods have done
Boost your power potential
Personal trainer Josh Salzmann shows you how to win the arms race
On-course looseners
Personal trainer Josh Salzmann demonstrates four easy on course exercises
Two moves to longer drives
Your core – the mid-section of your body encompassing the abdominals, backside and lower back – is literally central to a powerful golf swing.
Discover your secret golf muscles
Personal trainer Josh Salzmann reveals your secret golf muslcles, and how to build them up
Prevent golfers elbow
Beat this painful problem with advice from Josh Salzmann
Prevent lower back pain
Prevention is better than cure, as Josh Salzmann explains
Perfect your posture
Having overseen Ernie Els' return from injury and into the best shape of his career, leading personal trainer Josh Salzmann knows more than most about golf fitness. And for him…
Stretching effectively
Top 25 Coach Gary Smith shows you how to stretch effectively