Par-Save Secrets: How To Build A Stroke To Sink More Putts

PGA Professional Katie Dawkins explains how to eliminate wrist action, lock in your alignment, and turn short putts into guaranteed pars

Katie Dawkins putting instruction
(Image credit: Future)

Becoming a goddess on the green is vital if your score is to survive. Frivolously wasting putts frustrates and often wastes the great shots you hit to get there. It’s time to take a stand and transform your putting.

Putting is the part of the game people practice the least, and you know what they say - you get out what you put in. Whether you are honing your stroke or pairing your technique with a club like the XXIO 14 putter, which is included in the XXIO 14 Package Set. Here’s some tips to transform your putting stroke into a force to be reckoned with.

Unshakeable Stability

Many strokes are flimsy with too many moving body parts because golfers don’t start from a solid base, so let’s lock in some stability. Here’s a way that you can feel your upper body is rocking and your wrists and hands aren’t doing all the work.

Too many moving body parts when putting causes inconsistent strokes

Too many moving body parts cause an inconsistent putting stroke

(Image credit: Future)

With your putter in your hands, hinge over so your shoulders are directly over the ball. Now hang your arms down and then lock them up towards your chest so you feel the connection between arms and ribcage. Maintain this connection throughout the stroke. When you feel you’re locked in, your stroke will rock back and through like a pendulum.

Locking arms in for a good putting stroke

Maintain connection between your arms and ribcage for a solid stroke

(Image credit: Future)

Get A Grip

It’s important to make sure that your hands are soft on the putter grip. A tight grip will cause the stroke to be snatchy, not smooth.

Choose a grip that works for you. Avoid pointing your dominant index finger down the shaft as if you're going to guide the putter through the ball. What this pointy finger tends to do is flick and we’re talking missed putts.

Incorrect putting grip

Pointing your index finger down the shaft encourages flicking

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If your wrists tend to take over during your stroke, try putting your left hand low for right-handed golfers, or right hand low for left-handed golfers. This is scientifically proven to lock out wrists and stop the flick.

I’d advise you to have a putting lesson with your PGA professional to find the putting grip that suits you best. Once you’ve got it, you need to trust it and not change it every time you go out on the course.

Roll It Right

The ball should be positioned just forward of centre to encourage you to roll and stroke up on the ball. If it's too far forward or back in your stance it’ll affect your shoulder alignment.

Correct ball position for putting

The ball should be positioned just forward of centre - too far forward or back will affect shoulder alignment

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Now you’ve got your set up sorted, let's talk stroke. Simply rocking those shoulders back and through should be enough to give you a pure putting stroke. To show you that you’re doing this and give you proof of your putting, I use a line or the name on the ball.

Use the line on a ball to line up putts

The line on the ball provides feedback of your stroke

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I’d encourage golfers to line their ball up from every distance because this really acts like a guideline to work the pot up and down but what it will also do is give you brilliant feedback. If the line rolls end on end, your stroke is good, but if it’s blurring and spinning off, then you are in fact importing spin on the ball and the stroke needs work.

Lining up a putt

Line up your ball from every distance

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Marking your ball to enable you to line it up will stop you from rushing putts and saying “oh I’ll just tap this in.” Routine is so important whether it’s a short or a longer putt, so find one that works for you and stick with it.

Drills That Deliver

Snakes & Ladders: Using your putter grip as a measuring tool, line up four balls a putter grip apart along the line of a hole. Line up each putt as if you were out on the course, and you must sink each ball into the hole before moving to the next. If you miss a putt, go back to the beginning. When four balls becomes easy, progress to eight.

Snakes and Ladders putting drill

The ladder drill makes six-foot putts become easier

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The gap between each ball on the ladder will feel small. This shows that you do not need a long stroke that then decelerates. Each putt will be a positive action. By the time you become really good at putting seven, it means you’re completing six-foot putts easily. This will make those shorter putts a huge strength to your game.

I’d also encourage not peeking up to see if the ball has gone in the hole. This affects the putter face and causes the ball to go off-line. Listen for the ball to drop into the hole. Keeping your eyes on the prize will ensure solid committed strokes each time.

Around the world putting drill

Practice putting is so important

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Around the World: Try the same concept as Snakes and Ladders, but at four compass points around the hole. Work your way around the hole, making yourself start again if you miss one.

If we don’t put practice in, we can’t expect to get results. Give these tips and drills a go and watch your scores tumble on the greens.

Katie Dawkins
Advanced PGA Professional and freelance contributor

Katie is an Advanced PGA professional with over 20 years of coaching experience. She helps golfers of every age and ability to be the best versions of themselves. In January 2022 she was named as one of Golf Monthly's Top 50 Coaches.

Katie coaches the individual and uses her vast experience in technique, psychology and golf fitness to fix problems in a logical manner that is effective - she makes golf simple. Katie is based in the South of England, on the edge of the New Forest. An experienced club coach, she developed GardenGOLF during lockdown and as well as coaching at Iford Golf Centre, The Caversham- Home of Reading Golf Club and Salisbury & South Wilts Golf Club.

She freelances, operating via pop-up clinics and travelling to clients homes to help them use their space to improve.

She has coached tour pros on both LET tour and the Challenge Tour as well as introduced many a beginner to the game.

Katie has been writing instructional content for magazines for 20 years. Her creative approach to writing is fuelled by her sideline as an artist.

Katie's Current What's In The Bag

Driver: TaylorMade Qi10 9degrees.

Fairway: TaylorMade Qi10 5wood

Hybrid: TaylorMade 4 & 5

Irons: TaylorMade 770 6-AW

Wedges: TaylorMade Tour Grind 4 54 & 58

Putter: TaylorMade Tour X 33"

Favourite Shoes: FootJoy HyperFlex with Tour Flex Pro Softspikes on the course.